For the Individual
Listen privately. Notice what responds.
The Personal Listening Module lets you mark moments in music as they happen and capture words, sensations, images or reflections that arise.
After listening, you can return to those moments and explore what stood out.
Resonance Mapping is available as an optional additional perspective.
For the Group Facilitator
One piece of music, different experiences.
The Group Listening Module brings the process into teams, workshops and facilitated groups.
Participants join by QR code, mark moments during the music, and decide what — if anything — they want to share.
Facilitators can explore where attention converged, where it differed, and what became visible through listening together.
Why Music?
Conversation often moves quickly toward explanation, problem-solving or the search for the right answer.
Music can interrupt that route.
Attention may shift toward rhythm, silence, tension, movement, a lyric, a bodily response, an association or something unexpected.
Resonance & Renewal uses that shift as a place to begin.
Demand-Aware by Design
Participation does not have to become another performance.
People do not have to disclose personal material, produce insight, relax on command, speak in turn or respond to music in a particular way.
Listening, speaking, writing, pausing, passing and simply observing are all valid ways to participate.
About Kristen
Kristen Anderson, MMT, MTA, RP
Kristen Anderson is a Registered Psychotherapist and Music Therapist with more than two decades of experience using music, creativity and attentive listening in clinical, community and group settings.
Her work has explored the relationship between music, attention, communication, embodied awareness and creative expression across a wide range of ages, abilities and life circumstances.
This work led to the development of Resonance & Renewal and The Listening Body — a demand-aware, music-centred framework for listening, reflection, communication and creative group work.
Kristen is also a composer, songwriter and lifelong musician.
KristenAnderson.ca
